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Roasted Butternut Squash with Feta and Brown Sugar

A delightful combination of sweet butternut squash, tangy feta, and warm spices for a comforting side dish or vegetarian main course.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Side Dish, Vegetarian
Cuisine: American, Autumn
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 medium butternut squash Peeled and chopped into cubes.
  • 2 tablespoons olive oil High-quality olive oil enhances flavor.
  • 2 tablespoons brown sugar Natural sweetener that caramelizes.
  • 1 teaspoon cinnamon Warm spice that complements sweetness.
  • to taste salt
  • to taste pepper
  • 1/2 cup feta cheese, crumbled Tangy cheese adding creaminess.
  • 1/4 cup chopped pecans or walnuts Optional, for crunch and flavor.
  • as needed fresh parsley for garnish Optional, for color and freshness.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the butternut squash cubes with olive oil, brown sugar, cinnamon, salt, and pepper. Toss until the squash is completely coated.
  3. Spread the coated squash in a single layer on a baking sheet lined with parchment paper.
Cooking
  1. Roast in the preheated oven for about 25-30 minutes, or until the squash is tender and caramelized. Stir halfway through to ensure even cooking.
  2. Remove the squash from the oven and sprinkle the crumbled feta cheese and chopped nuts (if using) over the top.
  3. Return to the oven and roast for an additional 5 minutes.
  4. Remove from the oven and garnish with fresh parsley if desired.

Notes

Serve warm as a side dish or vegetarian main course. Adjust seasoning to taste; for a healthier version, substitute Greek yogurt for feta. Can prepare ahead of time by refrigerating the tossed ingredients for up to 24 hours before roasting.